Chronic fatigue and hypersensitive-nervous-system conditions can show up in many different ways. Symptoms often fluctuate — sometimes hour to hour — because multiple systems in the body are involved, including the neurological, immune, digestive, and musculoskeletal systems.
This is why your symptoms may feel unpredictable, confusing, or even “all over the place.”
Below are some of the most common symptoms people experience when the nervous system is
stuck in a chronic stress state. You may have some, many, or even symptoms not listed here —
everyone’s experience looks different, but the underlying patterns are often the same.
Recovery School is a self-paced option for individuals who prefer independent learning.
Includes:
● Self-paced video lessons
● Guided exercises and worksheets
● Simple progress tracking tools
● Access to the online community
● Flexible, independent learning
● Month-to-month membership (cancel anytime)
This option does not include milestones, personalization, coaching support, or private question
access.
Recovery Academy provides guided support and structured milestones to help members move forward safely and steadily.
Includes:
● Monthly guidance to review progress and adjust direction
● Support navigating flare-ups and plateaus
● Unlimited questions inside the private Facebook group
● Access to the online community
● Dozens of educational video modules
Recovery Academy Milestones include:
1. Personalized Brain Rewiring Plan
2. Assessment of Negative Thinking Patterns That May Be Keeping You Stuck
3. Daily 7-Step Exercise to Calm the Stress Response
4. Gradual Reintroduction & Expansion Plan (food, activity, work, travel, joy, and connection)
Membership is month-to-month and can be canceled at any time.
Recovery Platinum is an application-based option for individuals who need deeper, more individualized support.
Includes:
● Everything in Recovery Academy, including all milestones
● Monthly 1:1 strategy session to adjust your recovery plan
● Ongoing progress review and individualized guidance
● Unlimited questions inside the private Facebook group
● Support navigating complex sensitivities and setbacks
● Access to advanced educational resources and community support
Recovery Platinum Milestones include:
1. Personalized Brain Rewiring Plan
2. Assessment of Negative Thinking Patterns That May Be Keeping You Stuck
3. Daily 7-Step Exercise to Calm the Stress Response
4. Gradual Reintroduction & Expansion Plan (food, activity, work, travel, joy, and connection)
Enrollment is based on application to ensure the program is the right fit.
Program topics include:
● Brain retraining foundations
● Managing flare-ups and setbacks
● Expanding activity and tolerance
● Food and environmental sensitivities
● Reintroducing work, travel, exercise, and social life
● Building long-term stability and resilience
You can enroll directly through the website. Both programs are monthly memberships and can be canceled at any time.
Recovery Platinum requires completing an application. Eligible applicants will be invited to move forward after review.
Support is provided through program resources, the online community, and private group support depending on your membership level.
